Stay Hydrated With Teas As Natural Herbal Remedies! One of the best natural remedies on earth for almost anything that ails you is pure, fresh water. Proper hydration means a better attitude, more comfortable and flexible joints, more resilient bones and glowing, healthy skin and hair.
While it is recommended that we drink the standard 8-8oz glasses of pure water every day, many people have a hard time fulfilling that requirement. Luckily, delicious and healthful natural herbal teas can be used to provide plenty of hydration while acting as natural herbal remedies for a number of maladies.
Natural Herbal Remedies Found In Herb Teas:
Constipation: Enjoy a soothing and tasty cup of Senna tea before you go to bed. This gentle, natural herbal laxative will help set things in order so that you can get back to your life comfortably.
Upset Stomach and/or Poor Circulation: Ginger tea thins the blood a bit and helps with circulation. It is also excellent to quell an upset tummy. For an additional taste treat, steep a little lemongrass with your ginger! This is excellent after a heavy meal.
Spotty Memory and/or Problems Focusing: Drinking Gingko Biloba Tea regularly helps boost your memory, increase your ability to focus and improve your immune system! It also supports prostate health.
Anxiety, Sleeplessness and/or Upset Stomach: A very old-fashioned tummy remedy is Chamomile tea served with honey and lemon. For a calming effect, enjoy a cup at bedtime or any time with a little honey and milk instead of lemon.
Stuffy Sinuses and/or Upset Tummy: Strong peppermint tea is just the ticket if you have a cold or stuffy nose. Have some after dinner to settle an acid stomach.
To prevent colds and flu and boost the immune system, drink a cup of Echinacea tea weekly. If you do become ill, have several cups a day to feel better and support your recovery.
Natural Herbal Remedies Support Wellness:
The gentle ingredients found in natural herbal teas, when used on an ongoing basis can help you avoid illnesses and stress and support your immune system in case of illness. In addition to herbal teas, you should enjoy green teas and black teas for their wonderful antioxidant properties. Experiment with adding herbal teas to your green or black teas as a taste treat. By enjoying teas as natural herbal remedies, you can enhance your life and guard your health.
Contrary to popular belief head lice do not thrive only in dirty hair and there are many head lice natural remedies to combat head lice. Lice are very easily spread from one person to another by coming into contact with an infected persons hair, poems and even towels.
Lice appear to affect girls more than boys as schoolgirls tend to put their heads together far more often than schoolboys. Lice feed on blood from your scalp and this results in intense itching and even sores.
This is where Head Lice Natural Remedies come in!
Harsh chemical shampoos are as effective as just getting your hair very wet. Hatched lice cannot survive in liquid of any form and drown when your hair is washed.
Using harsh chemical shampoos to kill lice should be avoided at all costs. It is better to use an essential oil hair rinse, followed by a herbal or natural conditioner. When you have applied the conditioner, carefully comb through the hair parted into sections to dislodge than the eggs.
The following recipe is one of many great head lice natural remedies:
Take 500 mls of warm water and 500 mils of Apple cider vinegar. Add to this five drops of rosemary essential oil and five drops of lavender essential oil. Mix these ingredients thoroughly together and then rinse the hair and skull with a mixture after you have shampooed. Before rinsing off head lice natural remedies with warm water, cover the hair with a shower cap for about 15 to 20 minutes. You can then follow this with a comb through or condition and then comb the hair through.
Follow this routine every night for a week to make sure that any eggs that do hatch are killed immediately and any new eggs are removed with a thorough combing. Taking this little bit of time every evening will ensure that you prevent re-infestation. Also take care to wash all combs and hairbrushes and include your clothing and bedding and towels in this to. It is also a good idea to vacuum your carpets and upholstered furniture. Include your car seats and, in particular, your car headrests in this Lice Spring Clean too and combined with the head lice natural remedies mentioned above, your family will be lice free fast!
