Psoriasis Natural Remedies
The cause of psoriasis is unknown, although it does seem to run in families so a genetic link is very likely. If you are susceptible to psoriasis, you may notice new spots coming up even when your skin has been rubbed, severely sunburnt or even scratched. Flareups can also be activated by infections such as strep throat and also certain medicines can initiate a flareup. Although there is no known cure for psoriasis there are many ways to soothe the itching and reduce the severity of the condition and make it more manageable. Here are some some of our top recommended remedies:
Emollients are at the top of the list and work by helping your skin retain water/moisture. A flareup of psoriasis makes your skin dry and this increases flaking and itching, so applying your favourite non-irritating body oil or even something as mundane as olive oil or petroleum jelly is extremely effective. It’s best to use straight after a bath when your skin is still wet. are what we highly recommend trying Natural alternatives like herbal creams with calendula and beeswax to seal in the moisturiser or an aloe vera based cream can also be very helpful.
What ever you do do not scratch. The more you scratch the more you will itch and the more painful it will become. You don’t want to scratch so much that the plaques bleed and become infected. Sit on your hands. Wear gloves at night if you find you are scratching in your sleep. Keep your nails short, what ever it takes, just please don’t scratch.
Accept your condition. Accepting that you have psoriasis is paramount and will enable you to focus your attention on learning how to manage the condition. This is the best possible thing for you to do in order to keep your stress over flareups to the minimum. Don’t waste energy fussing over every bump.
Get a little bit of sunshine every day. Getting regular doses of strong sunlight finds 95% of psoriasis sufferers having noticeable improvements in their condition. Ultraviolet waves seemed to fight psoriasis and UVB rays appear to work the fastest. But bear in mind UVB rays are the ones that give you sunburn and also can increase your risk of skin cancer. To combat this and protect your skin, put sunscreen on the areas that are not affected by the psoriasis, while leaving the affected areas exposed to the full force of the sun. And be careful not to sit for five hours at midday in the baking heat! 20 minutes here and there is plenty.
Lastly, this natural home remedy for psoriasis treatment is very effective. Warm some olive oil until it reaches body temperature, then gently massage it into the affected area and leave it for 30 minutes or even overnight. And relax, stress triggers psoriasis, so take every opportunity you have to consciously relax and destress. If you lie on a beach for a week you get better. Happy, stress free sunbathing!
